Health and Wellness Coaching

Let’s Evoke the Universal Healer within us

As a Holistic Health Nurse Coach, Reiki Practitioner and Ayurvedic Wellness Practitioner I use a root cause approach to health and healing

holistic health practitioner
Years of experience in Healthcare
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holistic health practitioner

My Specialization

Functional Medicine, Certified Health Coach, Holistic Health Practitioner & Ayurvedic Wellness Practitioner

Holistic Health Lifestyle

Harpreet Khaira

Founder

Services

Your Complete Wellness Toolkit

Unlock the power of nutrition, energy, and mindset coaching.

Nutrition Education & Counseling

Guidance on healthy eating for your goals, lifestyle, and health needs.

Energy Healing

Restores balance and promotes well-being by working with subtle energy.

Ayurvedic Medicine

Holistic care for mind-body balance using ancient Indian practices.

Functional Medicine Health Coaching

Helps identify root causes of health issues and supports long-term change.

NLP (Mind Coaching)

Empowers change in mindset and behavior for personal growth.

Meditation Coaching

Personalized guidance to build a sustainable meditation practice.

Spiritual Coaching

Awaken the True You: Coaching for Inner Connection and Spiritual Growth

Book your consultation today!

Your Path to Holistic Wellness Starts Here

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What We Do

We guide you on a journey toward true well-being

Nurturing your body, mind, and spirit. Our approach is holistic, blending modern science, ancient wisdom, and intuitive care to create personalized wellness solutions for your unique needs.

Empower your health through food

We help you make nourishing choices, create balanced meal plans, and understand how your diet impacts your overall wellness.

Restore harmony within

Our energy healing sessions release blockages, promote emotional balance, and support your body’s natural healing processes.

Find the root cause

Through in-depth assessments and personalized coaching, we support you in making sustainable health changes for lasting results.

ayurvedic wellness practitioner

Our Video

Let’s help make YOU the provider of your health and wellbeing

Let’s create a life you love—naturally, holistically, joyfully. 🌿

Appointment

Make appointment

Easy scheduling for a personalized health coaching session. Take the first step towards better health today!

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    Frequently Asked Questions

    Common questions about health coaching

    We combine modern science with ancient healing wisdom to create a truly personalized approach. Instead of quick fixes, we focus on understanding your unique needs and guiding you toward lasting balance—mind, body, and spirit.

    We recommend starting with a consultation. Together, we’ll explore your health goals, challenges, and the best service (or combination) to help you feel your best.

    Absolutely! In fact, many of our clients find the best results when they combine services. For example, working on both nutrition and mindset can help you feel more energized and empowered in your healing journey.

    Every person is unique. Some clients feel immediate relief from stress and tension after an Energy Healing session, while others may notice gradual improvements in digestion, mood, or energy levels over a few weeks. Consistency is key, and we’ll guide you every step of the way.

    Yes, we often work alongside clients’ healthcare providers to ensure a safe, complementary approach. Our services are designed to support your body’s natural healing, but they’re not a replacement for medical treatment. We encourage open communication with your doctors for the best results.

    Our Testimonials

    Success stories from our clients

    “I’ve struggled with chronic pain for years, but health coaching gave me the tools and support.”

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    Bessie Cooper

    Co-Founder

    “I’ve struggled with chronic pain for years, but health coaching gave me the tools and support.”

    certified holistic nutritionist

    Floyd Miles

    Chairman

    “I’ve struggled with chronic pain for years, but health coaching gave me the tools and support.”

    certified holistic nutritionist

    Kathryn Murphy

    CEO

    “I’ve struggled with chronic pain for years, but health coaching gave me the tools and support.”

    certified holistic nutritionist

    Jerome Bell

    Finance Director

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