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Services

Nutrition Education & Counseling

Nutrition Education & Counseling is a service that empowers individuals to make informed food choices and develop sustainable eating habits tailored to their health goals, medical conditions, lifestyle, and preferences.

• Personalized diet plans
• Detox programs
• Supplement guidance (e.g., vitamins, herbs)

Energy Healing

Energy Healing is a holistic practice that involves working with the body’s subtle energy fields to restore balance, remove energetic blockages, and promote physical, emotional, and spiritual healing. It's based on the idea that life energy (sometimes called chi, prana, or biofield energy) flows through and around us.

• Reiki, chakra balancing, or healing touch
• Focuses on subtle energy flow and emotional balance

Ayurvedic Medicine

Ayurveda views health as a balance between the mind, body, spirit, and environment. It emphasizes prevention and treating the root cause of imbalance, not just the symptoms.

• Ancient Indian system of medicine using body types ("doshas") for tailored health plans
• Includes herbal treatments, lifestyle advice, and detoxification

NLP (Neuro-Linguistic Programming) Coaching (Mind Coaching)

NLP stands for Neuro-Linguistic Programming — a methodology that explores the relationship between how we think (neuro), how we communicate (linguistic), and how we behave (programming). It offers tools and techniques to help people understand patterns of thought and behavior and change them to achieve desired outcomes.

• It boosts confidence and self-esteem
• It improves communication and relationships
• It helps in career goals
• It breaks through mental or emotional blocks
• It enhances motivation, focus, and productivity
• It enhances stress, anxiety, or phobias (mild to moderate)

Functional Medicine Health Coaching

Functional Medicine Health Coaching is a client-centered approach to health that blends the principles of functional medicine with behavior change coaching. The goal is to help clients understand the root causes of their health issues and support sustainable lifestyle changes that promote long-term well-being

• Root-cause approach using lab testing and systems biology

• It overlaps with holistic and integrative practices

Guided Meditation Coaching

Guided Meditation Coaching is a personalized one-on-one session in which we train, guide, and help individuals develop and sustain a meditation practice that fits their lifestyle, goals, and unique emotional or mental needs. Unlike generic meditation apps or group classes, meditation coaching offers customized support, accountability, and deeper insight into the mind-body connection.

• It reduces stress, anxiety, or burnout
• It improves focus, resilience, and sleep
• It cultivates self-awareness and inner peace
• It develops a consistent meditation habit
• It explores spiritual growth or connection (if relevant to the client)

Quantum Resonance Magnetic Analyzer Body Assessment

Ready for real insight into your body’s health? The Quantum Resonance Magnetic Analyzer (QRMA) uses advanced biofeedback and quantum technology to scan your body’s electromagnetic field, detecting imbalances in organs, blood, nutrition, and more. In minutes, you’ll receive a personalized report with insights and wellness suggestions tailored to your body, helping you take control of your health from the inside out.

• A full-body analysis in 1–3 minutes without drawing blood or using radiation.
• Evaluates multiple body systems: cardiovascular, liver, kidney, gastrointestinal, immune, endocrine, bone density, heavy metals, and more.
• Claimed to detect “sub-health” conditions or imbalances before symptoms become severe.
• Provides recommendations on diet, supplements, and lifestyle changes tailored to individual needs.
• Useful for tracking changes in health over time, especially during lifestyle or supplement interventions.

Spiritual Coaching

Spiritual Coaching is a heart-centered approach that guides individuals toward inner peace, purpose, and alignment with their higher self or spiritual beliefs. It’s not tied to any specific religion (unless desired by the client) and focuses on awakening clarity, healing, and deeper meaning in life.

Spiritual coaching helps clients:

• Discover their life purpose or soul path
• Heal emotional wounds or blockages
• Connect to intuition, inner guidance, or a higher power
• Navigate life transitions with trust and resilience
• Cultivate peace, gratitude, and presence

Whether you’re feeling lost, stuck, or simply seeking more meaning in life — spiritual coaching offers a safe and sacred space to grow, heal, and evolve.

Why Choose Us

True wellness is about thriving—not just surviving.

Each of our services is designed to address the root causes of imbalance—whether physical, mental, emotional or spiritual —so you can experience lasting transformation.

Guided Meditation

It reduces stress, anxiety, or burnout It improves focus, resilience, and sleep It cultivates self-awareness and inner peace It develops a consistent meditation habit It explores spiritual growth or connection (if relevant to the client)

Ayurvedic Medicine

Enhance digestion, immunity, lifestyle & support natural detoxification (without extreme cleanses)

holistic health practitioner

Energy Healing

Balance your body’s energy systems (chakras, aura, meridians) & Support emotional healing from trauma or past experiences

Mind Coaching

Improve focus, communication, and relationships by changing Neural pathways to achieve personal and professional goals faster

Our Expertise

Start Your Journey to Balance and Vitality

Discover the services that help you nurture your mind, body, and spirit. Each session is designed to guide you toward greater wellness, clarity, and energy.

ayurvedic wellness practitioner

Initial Health Assessment and Lifestyle Coaching

This assessment aims to understand your overall health status, lifestyle factors, medical history, diet, exercise habits, stress levels, emotional state, relationships, and spiritual beliefs. I will also assess factors like energy levels, sleep patterns, and any specific health concerns you may have. This thorough assessment helps me develop a personalized coaching plan tailored to your unique body type and goals, addressing symptoms and underlying causes to promote holistic healing and well-being.

Follow-up Health Assessment and Lifestyle Coaching

You’ve taken the first step—now it’s time to build on the insight from your assessment. In this follow-up, we will review your results, refine your wellness goals, and guide you through a personalized plan that includes nutrition, movement, stress support, and lifestyle changes. With expert coaching and regular check-ins, this next phase supports real, lasting transformation rooted in balance, clarity, and aligned action.

Holistic Wellness Documentary called “HEAL” Available free on Amazon prime.

+1 470-655-9266

holistichealingwithme@gmail.com

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